How to End Premature Ejaculation

Do you begin to get it on and then it's all over too soon?

If you do you're not alone as there's lots and lots of guys in the world in the same situation.

If you are one of these men who suffer with a Premature Ejaculation problem the following tips will help.


  1. Stop trying to make it perfect - A lot of men who tend to suffer with premature ejaculation tend to be perfectionists. Try giving yourself a break and not being so hard on yourself. When you do you will relax and things will get easier for you..

  2. Slow your breath down - You will notice that the next time you are making love, both your own breathing and that of your partner's tends to speed up as you as you both get more excited. If you slow your breath down it will start to slow you down, and you will be able to last longer.

  3. Get to know your body - Many men who have a premature ejaculation problem fail to recognise that point where they are about to climax until it's too late and it's all over. By spending time pleasuring yourself you can get to know that point and learn to build up to it and then back away from it. Practise will help.

  4. Some manual help - If you're just about to climax and feel like you can't stop yourself try very gently pulling your testicles away from the body. You will notice that when you're about to climax they tend to come closer to the body so pulling gently away from the body will slow you down.

Premature Ejaculation



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